Delve into the profound ways trauma imprints itself not just on the mind, but deep within our very biology, influencing our genes and nervous system across generations. This collection explores the intricate science of inherited stress, the lived experience of CPTSD, and radical new pathways towards authentic healing and embodied freedom. Explore cutting-edge insights into how trauma shapes our genes and nervous system. Discover innovative strategies for healing CPTSD and reclaiming your body’s inherent capacity for safety and freedom.
A curated collection of 27 essays.
Whispers of Genes, The Body Knows: Unraveling the Body’s Inherited Stories of Trauma and Resilience
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